Women's Spring Retreat
Sat, May 21
|Mary Frances BlueBird Haven Cottage
A Day of Simplistic Connection & Mindfulness


Time & Location
May 21, 2022, 8:30 AM – 5:00 PM
Mary Frances BlueBird Haven Cottage, 235 Co Rd 9, Victor, NY 14564, USA
About the event
A Spring Retreat is in the works for us this year!
Tracy Altman, Owner of Mind Your Wellness Coaching and the Lavender & Grace community are collaborating for a day of enlightenment to nurture your mind, body and spirit. This is an opportunity to connect with your internal compass, to connect with nature, and to connect with each other.
We invite you to spend the day with us on Saturday, May 21st. We are planning for some light movement including Yoga and trail-walking, as well as an opportunity to summon your crafty side with some painting and planting. We also want to empower you with some simple stress-management techniques through the use of aromatherapy and Meridian Tapping. Please feel free to extend this invite to a friend or two who may want to join you!
We are thrilled to facilitate this special day for women to reconnect and re-root into…