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Tracy's Journey

After earning my Bachelor of Arts degree in Psychology and not really knowing what I wanted to do with it, I worked for a couple of years before having a transformational conversation with a friend. It was from this conversation that I decided that a career as a School Counselor would be a good fit for my intrinsic skills and interests. I went on to earn my Master’s of Science in Education Degree in School Counseling and was fortunate to begin my career and step into a position as a School Counselor just as I was completing my degree.


Fast-forward about 6 years, about a year after giving birth to my second child, my friend and colleague was completing a certification course to become a Health Coach and she needed some practice clients. Seeing the recent transformation she had made in her own health and wanting to learn more, I signed up to be her client. This relationship turned out to be truly transformational for me in my health and wellness journey, providing lasting results. I developed a passion for continued growth in my understanding of how to achieve overall health and wellness and how to improve physical performance.


Fast-forward another 8 years, while talking with a friend about desiring a career that would truly nourish my soul, she suggested that I should be a Health Coach (after all, her nick-name for me is “Fit Bit”). As I thought about this opportunity and researched it, I realized that this was the perfect opportunity for me to combine my counseling skills, my desire to help others, and my interest in health and wellness. With the slower pace of life that came with the COVID shut-down due to so many events, sports and programs being canceled, I took advantage of the time I had and earned my certifications in Health Coaching and Life Coaching.


In  August of 2021, after more than 15 years as a School Counselor, I decided to follow a new career path, to pursue my true passion and work towards fulfilling my life’s purpose. This was a big step, a scary step in some ways, that I contemplated and meditated about for some time. It was also a very exciting step for me. As I tell my clients, Fear is Excitement on Pause!


I cherish people and the meaningful connections we build. As I've shared with these few instances, I've experienced the profound impact of relationships and conversation, shaping the course of my life. I am fueled by a passion for assisting others in clarifying and achieving their goals. Life is a journey for each of us, bound for the pursuit of our best selves, and we all have times when could use a helping hand to reach our destination.


As a Health Coach and a Life Coach, I provide the right system, the right support and the right accountability to help others on their journey towards realizing the best version of themselves. I am an authentic and engaging coach whose talent is problem solving and connecting with people striving for personal growth in the realm of overall wellness. I am determined to contribute to improving the overall wellness of our entire community. 

If you are interested in becoming empowered to create new habits that contribute to your overall wellness, I invite you to open a relationship with me, so that you too, can experience the power of a transformational relationship.

Contact me to schedule your 1:1 Wellness Discovery Session.

I would be honored to guide you on your journey.

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