top of page
Group Wellness at Your Place
Looking to bring wellness to your co-workers or employees ?

Elevate workplace wellness with our comprehensive range of offerings tailored to enhance employee health and vitality. From How To... (sleep, move, nutrition, stress management) workshops to talking about the importance of Gratitude, programs are designed to foster a culture of well-being, boost productivity, and promote a harmonious work environment. Discover how I can tailor solutions to meet the unique needs of your organization and empower your team to thrive both professionally and personally.

Examples of topics and group wellness opportunities:

  • The 4 Pillars of Health: A Map for Optimal Wellness

  • Build your awareness through mindful practice

  • Discover the power of your breath

  • Demystifying Coaching: Unlocking the Power of Personal Transformation

  • Hikyoga 


I welcome your ideas, as well! 

bottom of page